Services
Counseling and job coaching to help you move forward with confidence
Support for individuals, couples, and families across Washington State. In-person sessions in Federal Way, WA and online sessions statewide. Free initial consultation available.
How I can help
Services for your mental health and career goals
Choose the support that fits your needs right now—then we’ll create a plan with practical tools you can use between sessions.
Focus areas
What we can work on
Sessions are tailored to your goals and strengths. Common focus areas include:
Counseling focus areas
• Anxiety
• Depression
• Grief and loss
• Trauma
• Marriage counseling
• General counseling
Job coaching focus areas
• Career path clarity
• Mid-career transitions
• Workplace interpersonal challenges
• Stress management
• Work stress
• Life transitions
Who I serve
Adults, young adults, and children under 12. Individual, couples, and family support available.
Where sessions happen
In-person sessions are available in Federal Way, WA. Online sessions are available statewide across Washington.
What clients often say
Examples of the kind of outcomes clients work toward. (Testimonials shown are representative and not guarantees.)
★★★★★
“I felt heard and supported from the start. I left sessions with practical steps I could actually use.”
Client
Individual counseling
★★★★★
“We learned how to communicate without escalating. It helped us feel like a team again.”
Client
Couples counseling
★★★★★
“The coaching helped me clarify my next move and handle workplace stress with more confidence.”
Client
Job coaching
Services FAQ
Quick answers to common questions about sessions, scheduling, and what to expect.
Is the initial consultation really free?
Yes. Your initial consultation is free and is a chance to discuss what you’re looking for and next steps.
Do you offer online sessions?
Yes—online sessions are available statewide across Washington.
Do you offer in-person sessions?
Yes—limited in-person sessions are available in Federal Way, WA.
Who do you work with?
Adults, young adults, and children under 12. I also work with couples and families.
What issues can we focus on?
Common areas include anxiety, depression, trauma, grief and loss, relationship challenges, and work/life transitions.
How do I request a consultation?
Use the consultation request form and share your preferred days/times. I’ll follow up by email to confirm.